Lower Limb rehabilitation and prehabilitation classes at The Boxgrove Clinic
Physiotherapy Prehab & Rehab

The lower limb class goes from strength to strength and so do its participants.

The lower limb class is a unique and powerful mix of physiotherapy and exercise for leg strengthening and conditioning. It is physio led and ideal for prehabilitation ahead of an operation or rehabilitation after an operation on your lower limb.

The programme has been designed by our Clinical Director, Emma Dodd. The results achieved by those that join the class are outstanding and they have serious fun doing it. You will be provided with a bespoke programme that speeds up your recovery and builds long term strength in your lower limbs.

Comments from recent participants:

“Even though it is a group class, I’ve been given a bespoke programme for my injury.”

“The Pilates Reformers are superb and have given me the confidence to exercise again.”

“It’s great to interact with other members of the class with similar injuries.”

“It is great fun and really sociable, I always look forward to it.”



The Boxgrove Clinic

Based just outside of Chichester, The Boxgrove Clinic is a physiotherapy led clinic that brings together a team of expert therapists that collaborate to provide you with a joined up treatment plan. They tailor comprehensive and effective treatment and exercise programmes for you to achieve your goals, whether that be to relieve your pain, improve your mobility, or to recover from an injury or a recent surgery.