Soft Tissue Therapy is a discipline that incorporates a number of different types of treatments. It includes soft tissue treatment, fascial manipulation, sports massage, scar therapy, assisted stretching, cupping and dry needling.
Our bodies are made up of 70% soft tissue which includes muscles, tendons, ligaments and fascia. Soft tissue problems can be painful and they can restrict a patient’s movement. Muscles can become too tight (exercise or stress); soft tissue can become damaged (strain or sprain); muscles can ‘lock down’ when they are under threat (e.g. whiplash).
Whatever treatment you choose, our experienced therapists will work with you to understand what is causing your pain or restriction, help you to understand what actions might be causing the problem and ultimately provide pain relief & improvement with treatment.