Mat Pilates at The Boxgrove Clinic
We offer a variety of Mat Pilates classes at The Boxgrove Clinic. These include physio led rehab classes, women’s health classes that focus on the pelvic core and general Pilates classes for strength and conditioning. All classes are small in scale to ensure that you receive the best instruction.
A Team Approach
Your specific treatment plan will depend on your individual needs and goals. Our multi-disciplinary approach includes Specialist Physiotherapists, Soft Tissue Therapists, Rehab Specialists, Pilates Instructors and Personal Trainers who work collaboratively, all under one roof, to create a seamless journey from treatment, manual therapy and rehabilitation through to full fitness.
The Pilates Team
Heather Flanagan-Cook
Physiotherapist & Pilates Instructor
Amy Hopper
Pilates Instructor
Bee Hurst
Pilates Instructor
Laura Kingdon
Pilates Instructor
Mandy Newlove
Pilates Instructor
Testimonials
“The high level of kind encouraging support and expertise is impressive. I feel incredibly fortunate that I have The Boxgrove on my doorstep.”
“A truly excellent establishment. Liney and her team have provided me with the best level of physiotherapy I have ever experienced. I cannot recommend them enough.”
“Excellent quality facilities, with a very helpful and friendly team of professionals.”
“Fabulous team of people at The Boxgrove. The location is lovely, people are welcoming and friendly and really care. I felt safe in their hands. Thanks all!”
“From the moment you step into the Boxgrove you are greeted with a smile and made to feel most welcome. The Boxgrove is bright and comfortable with a lot to offer everyone.”